6 simple steps to more mental freedom Sakura, the Japanese cherry blossom, is a symbol of renewal, vitality and beauty. Spring in Japan corresponds to Hanami (Cherry-Blossom Viewing), a millennial festival that goes from around the end of March when the…
Five steps to help you overcome fears and improve self-confidence at work Seize career opportunities by building self-confidence You spend a large part of your life at work - so you should feel fulfilled and comfortable with it. However, lack…
Are your employees motivated, emotionally connected and open to change? How engaged are they? And what about your own motivation? According to one of the most popular surveys on the subject of employee engagement, the so-called Gallup Engagement Index, the…
Martial arts cannot be defined by the term sport as many people understand it: this is because they differ in purpose; They have a tradition and a philosophical and educational component that goes far beyond the pure competition part. …
