Do you find it difficult to set clear boundaries and to say no? Setting boundaries is a question of proper communication. And by that, we don't mean stomping and shouting around. If you lack assertiveness, you should train it: Because…

  Martial arts are not the same as martial sports. Many people are not aware of it. I was recently at the doctor's and the assistant asked me what I do for a living. My answer surprised her: “For real”??…