How a Garden in Salerno Got Me Thinking Stone pathways, the sound of running water, the scent of sage and lavender in the midday heat. That is how I experienced the Giardino della Minerva in Salerno – a garden created…
From the Dojo to the Boardroom A LinkedIn post by Roman Tschäppeler, inspired by Bertrand Russell’s thoughts on the problem of induction from The Problems of Philosophy, caught my attention last week. He highlighted a key blind spot in modern…
What Martial Arts Teach About Body, Breath and Inner Alignment The longer I practise martial arts and coach professional women and leaders, the clearer one thing becomes: the most important battles rarely happen on the outside. They unfold quietly within…
—and How Their Teams Benefit Kathrin has been under massive pressure for months. Her company is in the middle of a reorganization aimed at creating synergies: organisational charts are being streamlined while AI is reshaping workflows. As a leader, she…
How to Align Your Inner Compass, Build Confidence, and Lead Without Losing Yourself
A Workshop for Body and Mind That Shows Its Impact in the Team Psychological safety is strongly linked to the overall company and leadership culture. Structures, policies, and values are set and not directly controllable by individuals. But seeing yourself…
Switching Off – the Right Way In spring, I spent three weeks in Korea. This trip was special – not just because I discovered fascinating places, but because I also rediscovered a part of myself. I was in awe,…
How to stay fit and sleep well For many professionals and leaders, balancing work, family, and personal well-being is a delicate dance. Amid deadlines and responsibilities, finding time for exercise can feel like a challenge. But here's some good news:…
6 Proven Models for Successful Feedback Conversations Whether it’s about improving behaviour, giving feedback after a successful performance, conducting employee development or annual reviews—feedback is one of the most powerful tools available to leaders and managers. Why is Feedback…
Master your job interview with confidence A job interview is a crucial step in the journey toward a new job or career change. It’s one of those moments where every little detail counts—whether it’s your appearance, your voice, or your…
