RESET FOR BODY AND MIND

Step away. Open up. Break through.

Sometimes a weekend isn’t enough. Sometimes you need more space — for yourself, your body, your mind. Our retreats and camps take you out of everyday life and into an experience that genuinely shifts something.

 

Small groups, carefully chosen hotels, immersed in nature.

 

📅  Pre-registrations open until 28 February 2027.

Dates will be confirmed based on interest: sign up for the waiting list and be the first to know.

 

CAMP · FOR EVERYONE

Martial Arts Camp — Experience Martial Arts

 

You always wondered what martial arts really feels like. Here’s your chance — no prior experience needed. Just an open mind and the willingness to move and test your limits.

 

  • Date: 26th to 30th July 2027 — after pre-registration
  • Location: Aprica, Italy
  • Duration: 5 days

Pre-registration by 28 Feb 2027
RETREAT · FOR WOMEN

RETREAT · FOR WOMEN

Self-Assertion & Self-defence for women ( as of 18 years old)

 

You learn to feel where your boundaries are and to hold them. Five intensive days — you leave stronger than you arrived. That’s a promise.

 

  • Date: 19th to 23rd of July 2027 — after pre-registration
  • Location: Aprica, Italy
  • Duration: 5 days

Pre-registration by 28. Feb 2027

COMPANIES & TEAMS OFF-SITE

Yin & Yang — Feel more. Lead better. Perform stronger.

 

Learn as a team how to better manage your energy — when to push forward, when to step back. An off-site that change how you lead and work together.

 

  • Date: to be arranged upon request
  • Location: destination of your choice
  • Format: tailored to your needs
  • Duration: 2 to 4 days

Details on request

You gain clarity and the courage to make decisions

Your vision, values, and goals are the foundation of your success and provide you with constant guidance. Become aware of what truly matters to you.

 

You boost your self-motivation and ability to execute.

You move every day and notice clarity setting in, even when things get tough. With discipline and an indomitable spirit.

 

You learn to stay calm under pressure—in your body, not just in your head.

You identify the factors that trigger feelings of stress for you, learn to recognize them early on and take countermeasures.

 

You sense your boundaries again and set them clearly.

You will go home with concrete techniques that you can apply immediately.

Count me in — register my interest!

No commitment, no cost, just your interest for now. We collect pre-registrations until 28 February 2027 and confirm dates based on demand. You’ll hear from us.

 

 

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