Leadership and Martial Arts Many people in my network who have never had anything to do with martial arts assume that Budo is worlds apart from leadership and personal development. Like Dagmar, with whom I had a nice chat…
Do you find it difficult to set clear boundaries and to say no? Setting boundaries is a question of proper communication. And by that, we don't mean stomping and shouting around. If you lack assertiveness, you should train it: Because…
Martial arts are not the same as martial sports. Many people are not aware of it. I was recently at the doctor's and the assistant asked me what I do for a living. My answer surprised her: “For real”??…
What does your body language convey to others? Before you ask yourself why, despite your above-average commitment and your competence, nobody in the office has noticed you, it is time to start a self-check and think about your body…
4 reasons why I love to be on the martial arts’ path I enjoy working with people: as a teacher, consultant, in personnel functions or as a coach. I like to get to know different people, cultures and…
Resilience is especially important in uncertain times. Those who are resilient can better adapt to changing situations, deal efficiently with their own resources under stressful circumstances and are clear headed, even when facing challenging times. (Wikipedia definition: https://en.wikipedia.org/wiki/Psychological_resilience) …
6 simple steps to more mental freedom Sakura, the Japanese cherry blossom, is a symbol of renewal, vitality and beauty. Spring in Japan corresponds to Hanami (Cherry-Blossom Viewing), a millennial festival that goes from around the end of March when the…
Five steps to help you overcome fears and improve self-confidence at work Seize career opportunities by building self-confidence You spend a large part of your life at work - so you should feel fulfilled and comfortable with it. However, lack…
Are your employees motivated, emotionally connected and open to change? How engaged are they? And what about your own motivation? According to one of the most popular surveys on the subject of employee engagement, the so-called Gallup Engagement Index, the…
Martial arts cannot be defined by the term sport as many people understand it: this is because they differ in purpose; They have a tradition and a philosophical and educational component that goes far beyond the pure competition part. …
