Martial arts: 3 myths rebuffed
Martial arts are not the same as martial sports. Many people are not aware of it. I was recently at the doctor's and the assistant asked me what I do for a living. My answer surprised her: “For real”??…
Team development: This is how a boss-team-coaching could work
Out of the office to a very special Team Event A manager and his team, with the goal of strengthening team spirit, their bond and the interaction after the extended period of remote work. There they are, 10…
Body language counts: better standing, stronger impact
What does your body language convey to others? Before you ask yourself why, despite your above-average commitment and your competence, nobody in the office has noticed you, it is time to start a self-check and think about your body…
How do you create a strong team?
5 proven ingredients that will strengthen your team spirit In well-functioning teams, employees are satisfied, feel safe and find what they do is useful and important. To boost motivation, productivity and the willingness in your team to…
Martial arts as school for life
4 reasons why I love to be on the martial arts’ path I enjoy working with people: as a teacher, consultant, in personnel functions or as a coach. I like to get to know different people, cultures and…
Strengthen your resilience with martial arts and develop a positive mindset
Resilience is especially important in uncertain times. Those who are resilient can better adapt to changing situations, deal efficiently with their own resources under stressful circumstances and are clear headed, even when facing challenging times. (Wikipedia definition: https://en.wikipedia.org/wiki/Psychological_resilience) …
Sakura – a greeting to the spring of life
6 simple steps to more mental freedom Sakura, the Japanese cherry blossom, is a symbol of renewal, vitality and beauty. Spring in Japan corresponds to Hanami (Cherry-Blossom Viewing), a millennial festival that goes from around the end of March when the…
Employee satisfaction: what really counts
Successful companies know what their employees want So here the question of all questions: If you had a magic wand, what would you change in your company to make your employees happy? Taking the time to reflect on what…
Improving self-confidence at work
Five steps to help you overcome fears and improve self-confidence at work Seize career opportunities by building self-confidence You spend a large part of your life at work - so you should feel fulfilled and comfortable with it. However, lack…
Be a leader
Are you ready to lead your team with the approach of a leader? Thomas is in his 40s and has been working with full commitment for an international hotel group for 15 years. He is valued in his company for…
